WELCOME TO THE WHOLE LIFE JOURNEY QIGONG
Healing heart, mind, soul & body.
QiGong is a great way to improve your health in heart, mind, soul and body. Learn simple and powerful exercises that boost energy and vitality, build strength, enhance flexibility, calm stress, balance emotions and sharpen the mind.
THE WHOLE LIFE JOURNEY QIGONG
Private Lessons: 30 min
This is your opportunity to learn QiGong in a private 1:1 or group lesson with me. Whether you are new to QiGong and just beginning to learn, or you are wanting to work on a specific health issue. QiGong is more than just exercise. You will learn about the body meridians and energy systems, breathing exercises, acupressure points and more. This is your opportunity to experience the benefits of this fun and life changing way to reduce stress, enhance your health, strengthen your immune system, calm your nervous system, balance your emotions and learn to help your energy flow with ease. Learn QiGong exercises that will help you transform your health and give you energy, strength and vitality bringing a sense of peace and balance to your life.
To learn more or to book your first private QiGong lesson, call +1 (615) 237-8438 or click the link below.